Embracing Holistic Wellness Amidst Nature at Lion Sands

Embarking on a safari is a journey into nature's untamed beauty, an experience that captivates the soul and offers a unique opportunity for holistic wellness.

We love this quote by biologist EO Wilson: "Just being surrounded by bountiful nature, rejuvenates and inspires us." The harmonious integration of wellness amenities with nature not only enhances the overall safari experience, providing an escape from the hustle and bustle of daily life but also underscores the importance of prioritising well-being in every facet of our lives. Even the fresh air contributes to improved respiratory health and increased energy levels.

Our mantra is “We care about your well-being” and we aim to rejuvenate body, mind, and spirit by sharing the wonders of nature with you, offering spa therapies, fitness centres for physical vitality, and of course, wholesome and nutritious meals at our Lodges and Hotels. To begin your wellness journey, our strawberry immune booster, packed with Vitamin C, Vitamin D, and zinc, is our special gift to you on arrival.

Lion Sands Ivory Lodge is all about inspiring deep connections to nature and one another, and here we’ve enhanced our wellness offerings even further. In this oasis of tranquillity, we upgraded our spa with the addition of a sauna, steam room, and ice bath!

The Spa: A Retreat for the Mind, Body, and Soul

In-between exciting safari adventures, the spa is a sanctuary of serenity. Using TheraNaka™ products for our indulgent massages, wraps, facials and more, here you can release tension, centre yourself, and emerge restored.

The sauna offers a serene atmosphere and uses dry heat, which not only relaxes muscles but also aids in eliminating toxins. As the body undergoes this detoxification process, you experience a profound sense of clarity and calmness. Research shows that regularly spending time in a sauna can improve your cardiovascular health, lower your stroke risk, reduce blood pressure, and boost your immune system.

The steam room, enveloped in a gentle mist, is a haven for relaxation and skin rejuvenation. The moist heat opens pores, cleansing the skin from impurities and leaving it radiant. The steam's soothing effect on respiratory passages also promotes easier breathing, enhancing one's overall respiratory well-being. As the mist swirls, take a moment to meditate.

The ice bath is invigorating. If you haven’t yet embraced this trend, this is the perfect opportunity to give it a try. The cold immersion stimulates circulation and reduces inflammation, promoting faster muscle recovery. It supports pain relief, better sleep and more resilience. As the body adapts to the contrasting temperatures, you will feel recharged and ready for the next day's adventures.

Vitality in the Wild

Engaging in physical activity in nature has been proven to enhance overall well-being, and our fitness centre offers you the opportunity for a great workout session. Surrounded by bushveld views, enjoy keeping up your strength training routine with all the necessary equipment. The release of endorphins, the body's natural mood elevators, promotes a sense of happiness and fulfilment.

Embracing the Power of Nature for Wellness

Whether basking in the beauty of nature during a workout, detoxifying in the sauna, or being revitalised in the ice bath, our luxury safari offers a holistic approach to health. It is a transformative experience that intertwines the thrill of the wild with the serenity of wellness.

Special advisory: Should you have any serious health concerns; it is best to speak with your physician before taking on a sauna, steam room or ice bath regimen.