Open daily from 8am to 7pm
Information and bookings:
spa and wellness
Between exploring Cape Town's energy, find spaces to simply breathe. Our spa and fitness centres restore what city adventures deplete - tired muscles soften, sleep deepens, and you remember what feeling genuinely rested feels like.
Spa Treatments
Skilled therapists guide you to treatments that match your needs - express sessions for quick revival between sightseeing, leisurely massages when you've carved out proper time. Facials restore radiance after beach days. Body treatments ease tension from Table Mountain hikes. Hand and foot rituals bring softness after exploring cobblestone streets and city pavements.
Couples enjoy shared spa experiences in our double treatment room. The treatment spaces offer quiet sanctuary whilst the city continues its hum beyond - a brief pause before you step back into Cape Town's vibrant energy.
Cape Botanicals
All treatments feature TheraVine™ products, developed through clinical research and infused with Pinotage grape seed extracts from Cape Winelands vineyards. These botanical formulations harness South African plants thriving in this unique climate - antioxidant-rich Pinotage polyphenols, nourishing oils, restorative botanicals that address skin affected by sun, ocean air, and mountain winds. Exfoliation rituals leave you smooth and radiant, combining scientific efficacy with ingredients grown in the valleys surrounding you. This is wellness rooted in place - Cape botanicals for Cape conditions.
Movement and Stillness
Our fitness centre provides cardio equipment, strength training, and stretching space for guests who need movement as much as rest. Two temperature-controlled pools invite leisurely swimming between neighbourhood wandering. The balance feels natural here - active mornings followed by afternoon spa treatments, or peaceful starts leading to city exploration.
Wellness at Cape Cadogan isn't a separate add-on - it's woven through your stay. Fitness and pools accessible whenever you need them.
